 Caption Client and facilitator "check in".  Caption Facilitator guides client to translate their own body sensations  Caption Expanding body awareness  Caption Using breath to prepare the body for deep tissue work  Caption Creating connections and facilitating self-exploration  Caption Using pressure, breath, sound and movement to release tension  Caption Deep tissue massage on various areas of the body  Caption Releasing tension behind the ankle  Caption Releasing tension behind the shoulder blade  Caption Encouraging the release of trapped emotions held in the body  Caption Each session is completed with a "neck roll" and a "back roll"; this encourages integration of the session's work through the nervous system.  Caption Release of neck tension  Caption A 'back roll' to release tension along the spine  Caption Completing the session with quiet time and soft energy work |
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